Space & Time

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Space and time

  • Grounding crystals at Earth Star (or carried) e.g., hematite, copper, smoky quartz, black tourmaline
  • Rub the bottom of the feet – with a stainless-steel spoon or hematite
  • Foot Massage to open the chakras in the feet and the gaits
  • Do a mental grounding visualisation
  • Massage/Tap/Figure 8 Kidney 1 on the soles of the feet. You can add a “grounding” oil to Kidney 1 e.g. Vetiver,

or Clematis Flower remedy.

  • Activate Belt flow meridian (which wraps around the waist).

This connects the and lower parts of the body and if energy here is restricted/stagnated, it can lead to lack of grounding

Trace Stomach meridian or tap Stomach 2 and St 45

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1 Comment

  1. Kim

    Testing, testing 123 testing – Andy


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