Banish the Winter Blues
Banish the Winter Blues
2-Hour Online Class
with Kim Dowdell
Hosted by Madison King
November 26th, 7.30-9.30 pm UK Time
Full Fee £48
The Class is supported by comprehensive notes and is recorded with Lifetime access so you can watch anytime and anywhere in the World
Winter is the time for rest, rejuvenation, restoration – a time to turn within to inner peace and stillness. However, even if winter is a season that you love, sometimes instead of quiet retreat and peace, you can experience low mood, lethargy, weight gain, difficulty concentrating, negative thoughts and social withdrawal – and before you know it, the winter blues have hit!
Join me and beat those blues!
In Banish the Winter Blues, you will:
- Learn a simple and effective protocol for SAD (seasonal affective disorder)
- Learn the best acupoints to activate your happy hormones
- Experience the peace of Yin
- Discover the power of Yin Tang
- Explore the pineal gland, adrenals, cortisol, melatonin and more!
- Learn the acupoints to help control carbohydrate cravings and stabilise “winter weight”
- Activate your rest and repair state
- Discover positive lifestyle choices and vibrational energy helpers to make your winter a wonderland!
I hope you can join me as we journey into the beauty of Winter
BUY
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