The Autumn Energies

Zoom Class with Kim Dowdell

I am delighted to invite you to join me for a Live Zoom workshop – ENERGY DETOX. The class will be RECORDED and supported by comprehensive notes.

Most ancient cultures honoured the change of seasons and the very real effect they have on the human body energy fields. I’m excited to weave together some of these ancient wisdoms and bring them to you in a way you can practically incorporate into a modern day lifestyle.

As we move into Autumn and the trees lose their leaves, the nights start to deepen and the Earth gets ready to move into its Yin cycle we can call on the Autumn energy of release to help us energetically detox in preparation for the deep rest of Winter.

A core principal of Oriental Medicine is to live in harmony with the Seasons – to live as Nature lives. NOW is the time for us to align with the great ”letting go” Season to make space for the rejuvenation of the deep Winter energies.

In this Energetic Detox class, we will:

• Call on the Autumn acupressure points
• Focus on powerful Liver, Kidney and Large Intestine detoxification and de-stressor points in the body energy system
• Look at effective ways of working with key meridians and acupressure points that directly target this particular change of season and support that transition
• Connect with the White Tiger of the Metal Energy
• Revitalise the Chakra system

The global virus of 2020 has meant we have had to make many changes to of our daily rhythms, our natural way of life, social connections and work patterns. Autumn is the time for us to work with Nature to help us recognise and let go of what is no longer of value for us and to nurture our Inner Treasure, our Inner Value.

The class will be recorded so if you are not able to join live you can watch the replay whenever you want and wherever you are in the World!

The wonderful Madison King will be hosting.